Shoe Leather Psychology

For adults who want to improve their brains and live healthier lives

Midday Mindset, September 2026

The Gaslighting Myth (a series)

What we covered

"Gaslighting" is a label pretending to be an explanation. Across a series of Spaces, Dr. Heath argues it is an invalid construct. Nobody installs a thought in your head. You weigh every thought you think. In his words: "Every thought you think is its own argument against the myth of gaslighting."

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